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Remedia Health 

Physiotherapy, Dietetics, Pilates, Counselling Therapy,
Prenatal and Postpartum Care, Infant Care, Lactation Consulting

At Remedia, we believe in optimizing health and function throughout the lifespan.

We offer inclusive and collaborative clinical care.​

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Direct billing available for Bluecross, Canada Life, Manulife and Telus.

 

In-person and virtual (telehealth) appointments available.

REMEDIA'S SERVICES

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Physiotherapy

Remedia offers orthopaedic and pelvic health physiotherapy with experienced clinicians. Our assessment and treatment can support pain management, injury prevention, and rehabilitation.

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Our Physiotherapist can help with: 

  • Prenatal and postpartum care

  • Tendonitis, bursitis, sprains,  strains, and osteoarthritis

  • Back and neck pain

  • Pre/post surgical (fractures, joint replacements)

  • Mobility concerns

  • Bladder leakage and urgency

  • Pain with intercourse

  • Pelvic organ prolapse

  • Hernias/Diastasis

  • Sport and running concerns

  • Equestrian

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Dietetics

Remedia offers comprehensive dietetic care for any phase of life. 

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​Our Registered Dietitian can help with:

  • Digestive concerns and bowel function

  • Balanced eating for heart, bone, and brain health

  • A healthy relationship with food

  • Best weight

  • Optimal nutrition via vitamins, minerals, and supplements

  • Women's reproductive health (fertility, endometriosis, poly cystic ovarian syndrome, and menopause)

  • ​Food allergies

  • Infant/children's health

  • Anti-inflammatory eating

Life coaching

Counselling Therapy

Remedia offers in-person and telehealth (virtual) counselling therapy to support optimal health and well-being.

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Counselling Therapy can help with: 

  • Grief

  • Anxiety

  • Mood

  • Burnout

  • Relationships

  • Career or family changes

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We also have a dedicated Perinatal Counselling Therapist to support our prenatal and postpartum population. 

Infant Legs

Infant Care

Remedia's infant care team includes:

  • Lactation Consultants

  • Registered Infant Care Nurse

  • Osteopath​​​​​

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Our team can help with infant feeding, lactation support, infant sleep health, and motor skills development. ​Infant concerns we offer assessment, education,  and treatment for include:

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  • Colic and reflux

  • Tongue and lip ties

  • Slow weight gain

  • Breast or bottle refusal

  • Introduction of solids

  • Weaning

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Pilates

Remedia's Pilates classes are led by our physiotherapists and kinesiologists. A physiotherapy assessment is required for referral into class.

 

New Pilates program members welcome, and referrals from physiotherapists in the community are accepted.

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We offer:

  • Therapeutic (Level 1)

  • Intermediate (Level 2)

  • Pilates for Youth (Ages 8-12)

  • Prenatal/Postpartum

  • Pilates in Nature (Seasonal)

Brown Horse Outdoors

Equestrian

Our Physiotherapist offers comprehensive assessment and evidence-based interventions for equestrian riders focued on spine, hip, and pelvic alignment, mobility, core strength, and equestrian-specific function.

 

Her approach integrates postural analysis, manual therapy, exercise prescription, and therapeutic movement tailored to the unique needs of each rider.

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Choose between:

  • In-clinic appointment 

  • Appointment at Willow & Whithers Stables with access to a horse simulator

Meet The Remedia Team

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Jessica Bergevin

Registered Physiotherapist

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Orthopaedics

Pelvic Health 

Prenatal /Postpartum Care

Injury Prevention/Rehabilitation

Pilates 

Equestrian

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Academics:

Doctor of Science in Rehabilitation and Health Leadership Candidate,

Queen's University

Research Area: Prenatal Care

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Clarissa Smith

Registered Dietitian 

 

Digestive Health 

Best Weight

Healthy Relationship with Food

Bone Health

Heart Health

Reproductive Health (Endometriosis, Fertility, PCOS)

Prenatal Care

Food Allergies

Infant/Children's Care

Menopause

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Carrie Rand

Registered Counselling Therapist (Candidate)

Canadian Certified Counsellor 

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Grief​

Anxiety

Mood 

Burnout

Relationships

Career or family changes

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Heather Pierce

Osteopathic Manual Practitioner

(Infant Care)

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Latch and feeding challenges

Shoulder dystocia

Torticollis

Positional Plagiocephaly

Discontented, Colic

Reflux and gastrointestinal health

Lymphatic drainage

Birth trauma

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Tamara Strong

International Board Certified

Lactation Consultant (IBCLC)

Registered Nurse (Perinatal Certified)

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Preparation in Pregnancy

Perinatal and Newborn Health

Breast Health

Lactation

Infant Feeding

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Sarah Benoit

Registered Counselling Therapist - Candidate (RCT-C)

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Perinatal Counselling

Mental Health and Well-Being
Healthy Relationships
Anxiety and Depression
Birth Trauma
Emotion Regulation
Grief and Loss
Parenting Support

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Brea Hazel

Clinica Manager / Kinesiologist​

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Clinic Operations

Insurance Billings

Physiotherapy Assistant

Pilates Instructor

Patient Resource Development

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Jenna Guy

Clinic Operations / Pilates Instructor

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Patient Resource Development

 

Pilates Instructor

Tuesdays 1:00-2:00pm

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Clinic Volunteers

At Remedia, we offer clinical volunteer opportunities to 4th year Kinesiology students who are interested in pursuing a health professional career.

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Clinic Operations

At Remedia, you can contact us anytime by email

contact@remediahealth.ca

or call the clinic 902-582-7781 between 8:30am-2:00pm

(if we miss you please leave a voicemail)

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Our space offers select retail for items prescribed by our Physiotherapist, Dietitian and Lactation Consultant.

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