Remedia Health

Physiotherapy, Dietetics, Pilates, Massage Therapy,
Prenatal and Postpartum Care, Lactation Consulting

At Remedia, we believe in optimizing health and function throughout the lifespan.

We offer inclusive and collaborative clinical care.

Direct billing available for Bluecross, Canada Life, Manulife and Telus.

In-person and virtual (telehealth) appointments available.

Online Booking

REMEDIA'S SERVICES

Perinatal Care

(Prenatal + Postpartum)

Remedia's perinatal care team includes:

Physiotherapist (pelvic health)
Registered Dietitian
Lactation Consultants
Counselling Therapist
Pilates Instructor
Massage Therapist

Our team can help with mobility, pain, and physical activity in pregnancy, maternal nutrition including fertility, pregnancy and breastfeeding , birth and infant feeding preparation, obstetrical injury prevention and recovery, perinatal depression, anxiety and fear, and return to exercise/sport after birth.

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Infant Care

Remedia's infant care team includes:

Lactation Consultants
Registered Perinatal Nurse
Osteopath

Our team can help with infant feeding, lactation support, infant sleep health, and motor skills development. Infant concerns we offer assessment, education, and treatment for include:

Colic and reflux
Tongue and lip ties
Slow weight gain
Breast or bottle refusal
Introduction of solids
Weaning

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Pilates

Remedia's Pilates classes are led by our physiotherapists and kinesiologists. A physiotherapy assessment is required for referral into class. New Pilates program members welcome, and referrals from physiotherapists in the community are accepted.

We offer:

Therapeutic (Level 1)
Intermediate (Level 2)
Spine Health
Prenatal/Postpartum
Pilates in Nature (Seasonal)
Pilates + Nordic

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Massage Therapy

We are not offering massage therapy appointments at this time.

We are seeking a Registered Massage Therapist to join our team. Email contact@remediahealth.ca for more information.

Physiotherapy

Remedia offers orthopaedic and pelvic health physiotherapy with experienced clinicians. Our assessment and treatment can support pain management, injury prevention, and rehabilitation.

Conditions Treated:

Tendonitis, bursitis, sprains, strains, and osteoarthritis
Back and neck pain
Pre/post surgical (fractures, joint replacements)
Mobility concerns
Bladder leakage and urgency
Pain with intercourse
Pelvic organ prolapse
Hernias/Diastasis

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Dietetics

Remedia offers comprehensive dietetic care for any phase of life.

Our registered dietitian can help with:

Digestive concerns and bowel function
Balanced eating for heart, bone, and brain health
A healthy relationship with food
Best weight
Optimal nutrition via vitamins, minerals, and supplements
Women's reproductive health (fertility, endometriosis, poly cystic ovarian syndrome, and menopause)
Food allergies
Infant/children's health
Anti-inflammatory eating