Pilates schedule, appointment availability, holiday cheer.
The Gift of Giving
The week of December 2nd to December 6th Remedia is collecting gently used items for the Glooscap Elementary Annual Holiday Shopping Party. This event provides students with the opportunity to shop for special gifts for their loved ones and promotes equity. Examples of gently used items that could be donated include: books, home décor, kitchenware, inexpensive jewelry, scarfs, small tools. Please bring items to the clinic the week of December 2-6.
Pilates at SaltAir
On Tuesday, December 10th at 9:30 am, Jessica will be leading a Pilates class at SaltAir Nordic Spa and Wellness. The price of this is $85, which includes a 60-minute Pilates class followed by access to the Nordic experience (warm pools, saunas, optional cold plunge, and all of SaltAir’s amenities). Pre-registration required, please send payment to contact@remediahealth.ca.
Starting in 2025, this special Pilates + Nordic, will be offered on the first Tuesday of every month! Please contact the clinic if you are interested in attending.
On Wednesday, December 18th, our 10:00am Pilates class will be festive and bright as we celebrate our health and holiday cheer!
December Appointment Availability
Remedia has Registered Massage Therapy available in December!
Our Registered Dietitian is also accepting new patients!
Physiotherapy bookings are now available for January - May 2025
Pilates participants are encouraged to book in January to facilitate referral into 2025 Pilates classes (as required by the Nova Scotia College of Physiotherapists).
December Calendar
Comments